alan foley 30:00 BikeErg

11,500

Meters

30:00.0

Time

2:36.5

Pace

307

Calories

Average Watts91
Calories Per Hour614
Power/kg1.17

February 20, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b32/32/51 days. d10. v. mip. fin: 6:10 pm.