alan foley 30:00 BikeErg

11,901

Meters

30:00.0

Time

2:31.2

Pace

324

Calories

Average Watts101
Calories Per Hour648
Power/kg1.29

February 21, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b33/33/52 days. d10. v. mip. fin: 7:05 pm.