alan foley 18:00.4 BikeErg

7,022

Meters

18:00.4

Time

2:33.8

Pace

189

Calories

Average Watts96
Calories Per Hour630
Power/kg1.23

February 25, 2026

Workout
BikeErg

Verified
No

Entered
Web

#1. b35/35/56 days. d10. not v. fin: 7:02 pm. Wk 1 exer 1 of 7 weeks. 4x4 program. NTNU.