alan foley 30:00.0 BikeErg
11,672
Meters
30:00.0
Time
2:34.2
Pace
314
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Power/kg | 1.22 |
February 26, 2026
Workout
BikeErg
Verified
No
Ranked
No
Entered
Web
#1. b36/36/57 days. d10. not v. fin: 12:09 pm. Wk 1 exer 2 of 7 weeks. 4x4 program.