alan foley 30:00 BikeErg

11,788

Meters

30:00.0

Time

2:32.6

Pace

319

Calories

Average Watts98
Calories Per Hour638
Power/kg1.26

March 01, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b38/38/60 days. d10. v. mip. fin: 5:15 pm.