alan foley 30:00 BikeErg
11,001
Meters
30:00.0
Time
2:43.6
Pace
287
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Power/kg | 1.03 |
July 11, 2026
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#1. b80/80/192 days. d10. v. fin: 3:45 pm.