alan foley 30:00 BikeErg

11,180

Meters

30:00.0

Time

2:41.0

Pace

294

Calories

Average Watts84
Calories Per Hour588
Power/kg1.08

July 12, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b81/81/193 days. d10. v. mip. fin: 2:43 pm.