alan foley 30:00 BikeErg

11,138

Meters

30:00.0

Time

2:41.6

Pace

293

Calories

Average Watts83
Calories Per Hour585
Power/kg1.06

July 25, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b86/86/206 days.d10. v. fin: 3:45 pm.