alan foley 30:00 BikeErg

11,410

Meters

30:00.0

Time

2:37.7

Pace

303

Calories

Average Watts89
Calories Per Hour606
Power/kg1.14

August 18, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b100/100/230 days. d10. v. fin: 12:07 pm.