alan foley 30:00 BikeErg

12,013

Meters

30:00.0

Time

2:29.8

Pace

329

Calories

Average Watts104
Calories Per Hour658
Power/kg1.33

August 26, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
Web

#1. b107/107/238 days. d10. v. fin: 2:56 pm.