alan foley 30:00 BikeErg

11,802

Meters

30:00.0

Time

2:32.5

Pace

320

Calories

Average Watts99
Calories Per Hour639
Power/kg1.27

August 28, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b109/109/240 days. d10. v. fin: 1:06 pm.