alan foley 30:00 BikeErg

11,699

Meters

30:00.0

Time

2:33.8

Pace

315

Calories

Average Watts96
Calories Per Hour630
Power/kg1.23

August 31, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b111/111/243 days. d10. v. fin: 1:53npm.