alan foley 30:00 BikeErg

11,449

Meters

30:00.0

Time

2:37.2

Pace

305

Calories

Average Watts90
Calories Per Hour609
Power/kg1.15

September 05, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b114/114/248 days. d10. v. fin:9:27 pm. With Expand-A-Lung #1.