alan foley 30:00 BikeErg
11,501
Meters
30:00.0
Time
2:36.5
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Power/kg | 1.17 |
September 06, 2026
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#1. b115/115/249 days. d10. v. fin: 2:36 pm. With Expand-A-Lung #2.