alan foley 30:00 BikeErg

11,650

Meters

30:00.0

Time

2:34.5

Pace

313

Calories

Average Watts95
Calories Per Hour626
Power/kg1.22

September 23, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b125/125/266 days. d10. v. fin:2:36 pm.