alan foley 30:00 BikeErg

11,322

Meters

30:00.0

Time

2:38.9

Pace

300

Calories

Average Watts87
Calories Per Hour599
Power/kg1.12

September 30, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b128/128/273 days. d10. v. mip. fin: 12:28 pm.