alan foley 30:00 BikeErg

11,442

Meters

30:00.0

Time

2:37.3

Pace

305

Calories

Average Watts90
Calories Per Hour609
Power/kg1.15

October 23, 2026

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b140/140/296 days. d10. v. mip fin:6:29 pm.