5,000m row on November 07, 2016

alan foley 5,000m row

5,000m

Meters

23:56.5

Time

2:23.6

Pace

282

Calories

Average Watts	118
Calories Per Hour	706

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

28 spm. 117 bpm. Damper: 7.