8:56.7 row on November 08, 2016

alan foley 8:56.7 row

2,000

Meters

8:56.7

Time

2:14.1

Pace

119

Calories

Average Watts	145
Calories Per Hour	798

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

28 spm. 121 bpm. Damper: 10. Benchmark for 2000 m.