2,000m row on November 19, 2016

alan foley 2,000m row

2,000m

Meters

8:09.5

Time

2:02.3

Pace

130

Calories

Average Watts	191
Calories Per Hour	957

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

New Benchmark. 30 spm. 148 bpm. Damper: 10.