alan foley 4,000m row
4,000m
Meters
17:10.2
Time
2:08.7
Pace
247
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
December 09, 2016
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
24 spm. 142 bpm. 2:08.3 splits. 2 intervals of 2000 meters with 2 mins easy rests.