5,000m row on November 22, 2016

alan foley 5,000m row

5,000m

Meters

24:59.1

Time

2:29.9

Pace

274

Calories

Average Watts	104
Calories Per Hour	657

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

22 spm. 112 bpm. 2:29.9 split. D:4.