5,000m row on December 26, 2016

alan foley 5,000m row

5,000m

Meters

24:11.1

Time

2:25.1

Pace

280

Calories

Average Watts	115
Calories Per Hour	694

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

17 spm. 122 bpm. d: 10.