5,000m row on November 13, 2020

alan foley 5,000m row

5,000m

Meters

25:00.0

Time

2:30.0

Pace

273

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

first row on the brand new rower.
2::29.4/500 m. 23 spm. 122/134 pm. D10.