5,000m row on November 13, 2020

alan foley 5,000m row

5,000m

Meters

25:30.4

Time

2:33.0

Pace

270

Calories

Average Watts	98
Calories Per Hour	636

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2nd row with new machine.
2:33/ 500m. 23 spm. 126/134 bpm. D10.