alan foley 32:01 row
6,002m
Meters
32:01.2
Time
2:40.0
Pace
313
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 851 |
| Drag Factor | 110 |
November 25, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.2 | 6,002m | 2:40.0 | 85 | 593 | 27 | 106 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 100 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 100 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 105 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 27 | 108 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 108 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 111 |
| 32:01.0 | 378m | 2:40.0 | 85 | 593 | 27 | 112 |
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Workout Graph
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row 27. day 13. 105/114 bpm. TE: 1.6. d5.