alan foley 33:00 row
6,472m
Meters
33:00.0
Time
2:32.9
Pace
348
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 870 |
| Drag Factor | 110 |
November 26, 2020 00:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,472m | 2:32.9 | 98 | 636 | 26 | 116 |
| 7:00.0 | 1,336m | 2:37.1 | 90 | 610 | 25 | 107 |
| 14:00.0 | 1,383m | 2:31.8 | 100 | 644 | 26 | 115 |
| 21:00.0 | 1,389m | 2:31.1 | 101 | 648 | 27 | 118 |
| 28:00.0 | 1,376m | 2:32.6 | 98 | 638 | 27 | 119 |
| 33:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 125 |
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Workout Graph
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row28. day 13. 114/127 bpm. TE: 2.1. d5.