alan foley 7000m row
7,000m
Meters
37:19.4
Time
2:39.9
Pace
368
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 971 |
| Drag Factor | 112 |
November 28, 2020 00:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.4 | 7,000m | 2:39.9 | 86 | 594 | 26 | 109 |
| 7:26.8 | 1,400m | 2:39.5 | 86 | 596 | 25 | 107 |
| 7:26.6 | 2,800m | 2:39.5 | 86 | 596 | 26 | 107 |
| 7:26.1 | 4,200m | 2:39.3 | 87 | 597 | 26 | 110 |
| 7:30.3 | 5,600m | 2:40.8 | 84 | 589 | 27 | 109 |
| 7:29.7 | 7,000m | 2:40.6 | 84 | 590 | 27 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
row 32. day 15. 107/114 bpm. te: 1.8. d5.