alan foley 6000m row
6,000m
Meters
31:59.4
Time
2:39.9
Pace
314
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 111 |
November 29, 2020 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.4 | 6,000m | 2:39.9 | 86 | 594 | 26 | 108 |
| 6:34.9 | 1,200m | 2:44.5 | 79 | 570 | 24 | 102 |
| 6:23.9 | 2,400m | 2:39.9 | 86 | 594 | 25 | 108 |
| 6:19.6 | 3,600m | 2:38.1 | 88 | 604 | 27 | 111 |
| 6:18.2 | 4,800m | 2:37.5 | 89 | 607 | 27 | 110 |
| 6:22.8 | 6,000m | 2:39.5 | 86 | 596 | 27 | 111 |
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Workout Graph
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row 38. day 16. 106/113 bpm. TE: 1.6. D5.