alan foley 6719m row
6,719m
Meters
35:27.3
Time
2:38.3
Pace
356
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 931 |
| Drag Factor | 113 |
December 03, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.3 | 6,719m | 2:38.3 | 88 | 603 | 26 | 110 |
| 7:24.4 | 1,400m | 2:38.7 | 88 | 601 | 25 | 89 |
| 7:26.8 | 2,800m | 2:39.5 | 86 | 596 | 26 | 109 |
| 7:26.1 | 4,200m | 2:39.3 | 87 | 597 | 26 | 115 |
| 7:22.4 | 5,600m | 2:38.0 | 89 | 605 | 27 | 118 |
| 5:47.5 | 6,719m | 2:35.2 | 93 | 621 | 28 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
row 49. day 20. 110/123 bpm. TE: 1.8. D5.