alan foley 7281m row
7,281m
Meters
37:33.4
Time
2:34.7
Pace
389
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 1005 |
| Drag Factor | 115 |
December 03, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.4 | 7,281m | 2:34.7 | 94 | 625 | 27 | 117 |
| 7:50.4 | 1,500m | 2:36.8 | 91 | 612 | 25 | 110 |
| 7:45.0 | 3,000m | 2:35.0 | 94 | 623 | 26 | 114 |
| 7:42.3 | 4,500m | 2:34.1 | 96 | 629 | 27 | 118 |
| 7:41.3 | 6,000m | 2:33.7 | 96 | 631 | 28 | 120 |
| 6:34.4 | 7,281m | 2:33.9 | 96 | 630 | 27 | 125 |
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Workout Graph
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row 50. day 20. 114/124 bpm. TE: 2.1. D5.