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alan foley 1:07:16 BikeErg

27,003m

Meters

1:07:16.9

Time

2:29.4

Pace

735

Calories

113

Heart Rate

Average Watts105
Calories Per Hour660
RPM60
Revolution Count4022
Power/kg1.5
Drag Factor102

December 15, 2020

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

bike 11. 109 bpm. D5. pos# 43 day 20 H/C. day 6/31.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:07:16.9 27,003m 2:29.4 105 660 60 113
5:00.0 1,966m 2:32.5 99 639 57 103
10:00.0 2,034m 2:27.4 109 675 61 105
15:00.0 2,033m 2:27.5 109 674 61 108
20:00.0 2,021m 2:28.4 107 668 60 109
25:00.0 2,003m 2:29.7 104 658 60 111
30:00.0 2,008m 2:29.4 105 661 60 112
35:00.0 2,010m 2:29.2 105 662 60 114
40:00.0 1,990m 2:30.7 102 651 60 111
45:00.0 2,011m 2:29.1 105 662 60 117
50:00.0 2,025m 2:28.1 108 670 60 117
55:00.0 1,999m 2:30.0 104 656 60 118
1:00:00.0 1,999m 2:30.0 104 656 60 116
1:05:00.0 1,992m 2:30.6 102 652 60 118
1:07:16.0 915m 2:28.6 107 666 61 119

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Workout Graph

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