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alan foley 1:00:00 BikeErg

24,895m

Meters

1:00:00.0

Time

2:24.6

Pace

692

Calories

111

Heart Rate

Average Watts116
Calories Per Hour698
RPM62
Revolution Count3728
Power/kg1.66
Drag Factor101

December 17, 2020

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Ranked
Yes

Entered
ErgData Android

bike 17. 111 bpm. D5. pos# 39 day 22 H/C. day 8/33. 38/43 age group and verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 24,895m 2:24.6 116 698 62 111
5:00.0 2,026m 2:28.0 108 671 61 103
10:00.0 2,084m 2:23.9 117 703 62 105
15:00.0 2,076m 2:24.5 116 699 62 106
20:00.0 2,076m 2:24.5 116 699 62 108
25:00.0 2,082m 2:24.0 117 702 62 111
30:00.0 2,081m 2:24.1 117 702 62 112
35:00.0 2,088m 2:23.6 118 706 63 113
40:00.0 2,087m 2:23.7 118 705 62 113
45:00.0 2,080m 2:24.2 117 701 62 113
50:00.0 2,046m 2:26.6 111 682 61 112
55:00.0 2,060m 2:25.6 113 690 62 116
1:00:00.0 2,111m 2:22.1 122 719 64 121

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Workout Graph

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