alan foley 14:50 BikeErg
6,005m
Meters
14:50.4
Time
2:28.2
Pace
164
Calories
111
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
RPM | 61 |
Revolution Count | 899 |
Power/kg | 1.53 |
Drag Factor | 101 |
December 18, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
14:50.4 | 6,005m | 2:28.2 | 107 | 669 | 61 | 111 |
5:00.0 | 1,978m | 2:31.6 | 100 | 645 | 59 | 106 |
10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 61 | 112 |
14:50.0 | 1,987m | 2:25.9 | 113 | 687 | 62 | 114 |
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bike 18. 111 bpm. D 5. pos #37 day 22 H/C. day 8/33.