alan foley 24:59 BikeErg
10,002m
Meters
24:59.0
Time
2:29.8
Pace
271
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 60 |
| Revolution Count | 1500 |
| Power/kg | 1.49 |
| Drag Factor | 101 |
December 20, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:59.0 | 10,002m | 2:29.8 | 104 | 657 | 60 | 105 |
| 5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 59 | 96 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 61 | 102 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 61 | 108 |
| 20:00.0 | 1,998m | 2:30.1 | 103 | 655 | 60 | 102 |
| 24:59.0 | 1,972m | 2:31.6 | 100 | 645 | 59 | 116 |
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Workout Graph
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bike 24. 105 bpm. D5. pos #42 day 25 H/C. day 11/36.