alan foley 7:34 row
1,501m
Meters
7:34.3
Time
2:31.3
Pace
81
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 88 |
December 24, 2020 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.3 | 1,501m | 2:31.3 | 101 | 647 | 23 |
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 23 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 23 |
| 7:34.0 | 324m | 2:25.0 | 115 | 694 | 24 |
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Workout Graph
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row 102. D3. pos # 58 day 29 H/C.