alan foley 18:25 BikeErg

7,998m

Meters

18:25.7

Time

2:18.2

Pace

231

Calories

121

Heart Rate

Average Watts132
Calories Per Hour755
RPM66
Revolution Count1198
Power/kg1.89
Drag Factor101

December 28, 2020

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

bike 35. D5. 121 bpm.

Splits

Time Meters Pace Watts Cal/Hr RPM
18:25.7 7,998m 2:18.2 132 755 66 121
5:00.0 2,060m 2:25.6 113 690 62 109
10:00.0 2,153m 2:19.3 129 745 65 116
15:00.0 2,218m 2:15.2 141 786 66 124
18:25.0 1,568m 2:10.7 157 839 69 133

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Workout Graph

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