alan foley 21:01 BikeErg
9,003m
Meters
21:01.6
Time
2:20.1
Pace
257
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 65 |
| Revolution Count | 1350 |
| Power/kg | 1.82 |
| Drag Factor | 101 |
December 28, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:01.6 | 9,003m | 2:20.1 | 127 | 737 | 65 |
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 61 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 64 |
| 15:00.0 | 2,156m | 2:19.1 | 130 | 747 | 65 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 67 |
| 21:01.0 | 459m | 2:12.8 | 149 | 813 | 67 |
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Workout Graph
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bike 37. D5.