alan foley 23:06 BikeErg
10,003m
Meters
23:06.7
Time
2:18.6
Pace
287
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 65 |
| Revolution Count | 1494 |
| Power/kg | 1.87 |
| Drag Factor | 102 |
December 29, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:06.7 | 10,003m | 2:18.6 | 131 | 752 | 65 | 124 |
| 5:00.0 | 2,041m | 2:26.9 | 110 | 679 | 61 | 111 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 64 | 118 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 66 | 126 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 67 | 129 |
| 23:06.0 | 1,402m | 2:12.6 | 150 | 815 | 67 | 134 |
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Workout Graph
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bike 40. D5. 124 bpm.