alan foley 14:49 row
2,996m
Meters
14:49.9
Time
2:28.5
Pace
163
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 88 |
December 30, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.9 | 2,996m | 2:28.5 | 107 | 667 | 24 | 114 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 109 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 114 |
| 14:49.0 | 976m | 2:28.0 | 108 | 671 | 24 | 119 |
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row 107. D3. 114 bpm.