alan foley 39:40 BikeErg
17,001m
Meters
39:40.1
Time
2:19.9
Pace
484
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 64 |
| Revolution Count | 2541 |
| Power/kg | 1.83 |
| Drag Factor | 102 |
January 02, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:40.1 | 17,001m | 2:19.9 | 128 | 739 | 64 | 117 |
| 5:00.0 | 2,033m | 2:27.5 | 109 | 674 | 61 | 107 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 63 | 112 |
| 15:00.0 | 2,148m | 2:19.6 | 128 | 742 | 64 | 115 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 65 | 116 |
| 25:00.0 | 2,182m | 2:17.4 | 135 | 763 | 65 | 119 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 65 | 121 |
| 35:00.0 | 2,183m | 2:17.4 | 135 | 764 | 65 | 123 |
| 39:40.0 | 2,014m | 2:19.0 | 130 | 748 | 65 | 122 |
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Workout Graph
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bike 47. 117 bpm. D5.