alan foley 36:14 BikeErg
16,006m
Meters
36:14.6
Time
2:15.8
Pace
467
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 66 |
| Revolution Count | 2389 |
| Power/kg | 2 |
| Drag Factor | 102 |
January 02, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:14.6 | 16,006m | 2:15.8 | 140 | 780 | 66 | 124 |
| 5:00.0 | 2,164m | 2:18.6 | 131 | 752 | 64 | 109 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 65 | 115 |
| 15:00.0 | 2,192m | 2:16.8 | 137 | 769 | 65 | 118 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 66 | 124 |
| 25:00.0 | 2,241m | 2:13.8 | 146 | 802 | 67 | 127 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 66 | 131 |
| 35:00.0 | 2,229m | 2:14.5 | 144 | 794 | 67 | 132 |
| 36:14.0 | 557m | 2:12.8 | 149 | 813 | 67 | 132 |
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Workout Graph
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bike 48. D5. 124 bpm.