alan foley 10:57 BikeErg
5,003m
Meters
10:57.5
Time
2:11.4
Pace
150
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 68 |
| Revolution Count | 746 |
| Power/kg | 2.2 |
| Drag Factor | 102 |
January 03, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:57.5 | 5,003m | 2:11.4 | 154 | 830 | 68 | 122 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 67 | 115 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 68 | 124 |
| 10:57.0 | 447m | 2:07.5 | 169 | 880 | 70 | 126 |
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bike 50. 122 bpm. D5.