alan foley 22:43 BikeErg
10,002m
Meters
22:43.2
Time
2:16.2
Pace
292
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 66 |
| Revolution Count | 1495 |
| Power/kg | 1.97 |
| Drag Factor | 102 |
January 03, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:43.2 | 10,002m | 2:16.2 | 138 | 775 | 66 | 127 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 64 | 116 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 65 | 123 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 65 | 125 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 67 | 133 |
| 22:43.0 | 1,264m | 2:08.9 | 163 | 861 | 69 | 138 |
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Workout Graph
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bike 52. 127 bpm. D5.