alan foley 24:59 BikeErg
11,297m
Meters
24:59.9
Time
2:12.7
Pace
338
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 68 |
| Revolution Count | 1691 |
| Power/kg | 2.15 |
| Drag Factor | 101 |
January 04, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:59.9 | 11,297m | 2:12.7 | 150 | 814 | 68 | 128 |
| 5:00.0 | 2,197m | 2:16.5 | 137 | 773 | 66 | 119 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 67 | 127 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 68 | 129 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 69 | 132 |
| 24:59.0 | 2,306m | 2:09.6 | 161 | 852 | 69 | 134 |
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Workout Graph
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bike 54. 128 bpm. D5.