alan foley 23:00 BikeErg
10,003m
Meters
23:00.2
Time
2:17.9
Pace
288
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 65 |
| Revolution Count | 1497 |
| Power/kg | 1.9 |
| Drag Factor | 102 |
January 05, 2021 00:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:00.2 | 10,003m | 2:17.9 | 133 | 758 | 65 | 125 |
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 65 | 119 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 65 | 124 |
| 15:00.0 | 2,164m | 2:18.6 | 131 | 752 | 65 | 124 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 66 | 129 |
| 23:00.0 | 1,320m | 2:16.3 | 138 | 775 | 66 | 129 |
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bike 55. 125 bpm. D5.