alan foley 13000m BikeErg
13,000m
Meters
29:54.2
Time
2:18.0
Pace
376
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 65 |
| Revolution Count | 1948 |
| Power/kg | 1.9 |
| Drag Factor | 101 |
January 05, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:54.2 | 13,000m | 2:18.0 | 133 | 758 | 65 | 117 |
| 6:03.7 | 2,600m | 2:19.8 | 128 | 740 | 64 | 110 |
| 6:00.8 | 5,200m | 2:18.7 | 131 | 750 | 65 | 114 |
| 5:58.7 | 7,800m | 2:17.9 | 133 | 758 | 65 | 119 |
| 5:55.7 | 10,400m | 2:16.8 | 137 | 770 | 66 | 120 |
| 5:55.3 | 13,000m | 2:16.6 | 137 | 772 | 66 | 122 |
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Workout Graph
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bike 56. 117 bpm. D5.