alan foley 10000m BikeErg
10,000m
Meters
23:20.4
Time
2:20.0
Pace
285
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 64 |
| Revolution Count | 1492 |
| Power/kg | 1.82 |
| Drag Factor | 102 |
January 06, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:20.4 | 10,000m | 2:20.0 | 127 | 738 | 64 | 118 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 62 | 113 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 64 | 116 |
| 4:39.8 | 6,000m | 2:19.9 | 128 | 739 | 64 | 117 |
| 4:38.1 | 8,000m | 2:19.0 | 130 | 748 | 64 | 122 |
| 4:32.4 | 10,000m | 2:16.2 | 139 | 776 | 66 | 125 |
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Workout Graph
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bike 58. 118 bpm. D5.