alan foley 5000m row
5,000m
Meters
26:03.8
Time
2:36.3
Pace
265
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 89 |
January 06, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.8 | 5,000m | 2:36.3 | 92 | 614 | 24 | 103 |
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 24 | 96 |
| 5:12.7 | 2,000m | 2:36.3 | 92 | 615 | 23 | 101 |
| 5:14.4 | 3,000m | 2:37.2 | 90 | 610 | 24 | 103 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 24 | 107 |
| 5:11.2 | 5,000m | 2:35.6 | 93 | 619 | 24 | 111 |
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Workout Graph
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row 114. 103 bpm. D3.