alan foley 13000m BikeErg
13,000m
Meters
30:16.3
Time
2:19.7
Pace
372
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 64 |
| Revolution Count | 1945 |
| Power/kg | 1.83 |
| Drag Factor | 101 |
January 06, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:16.3 | 13,000m | 2:19.7 | 128 | 741 | 64 | 119 |
| 6:06.9 | 2,600m | 2:21.1 | 125 | 728 | 63 | 114 |
| 6:01.2 | 5,200m | 2:18.9 | 131 | 749 | 65 | 118 |
| 6:03.3 | 7,800m | 2:19.7 | 128 | 741 | 64 | 122 |
| 6:02.8 | 10,400m | 2:19.5 | 129 | 743 | 65 | 122 |
| 6:02.0 | 13,000m | 2:19.2 | 130 | 746 | 64 | 123 |
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Workout Graph
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bike 59. 119 bpm. D5.